Motor Skills for Kids
Functional movements including exercises that are essential for all things when playing - pulling, pushing, running, throwing, climbing, lifting and jumping.
All movements are taught safely and effectively by trained children's coaches.
Training gives good results that will be useful for any sport that children continue to play, because they do not profile in just one thing.
Our workouts will improve cardiovascular and respiratory endurance, endurance, strength, flexibility, power, speed, coordination, agility, balance and accuracy.